Joining a group is easy. All you have to do is come along to one of our scheduled meeting times which you can find here.

If you want, you can send us an email to let us know you might be coming - otherwise just simply turn up (or video call in for online groups).

We do ask that people arrive up to 15 minutes before the scheduled start time of the group. This is so that you can settle in, get comfortable and we can tell you about the guidelines for the group.

To see information about our groups, click here.